I am a Jamaican-American, a Believer, a mom to two girls, and a wife of 15+ years to my hubby.

I am also a licensed therapist, a writer, a wellness coach, and a business owner.


“I believe in living a life of purpose and service which flows from faith, abundance, healing, and wholeness.”


I love working with teens and adults who truly desire healing for themselves.

As a therapist and wellness coach, I work with teens and adults who want to invest in their own healing. My mission is to help others seek their own healing so that they can live lives that are filled with purpose and abundance.

I am a Licensed Professional Counselor and a National Certified Counselor. I am a licensed therapist in the state of New Jersey. I am the owner and lead therapist for Prolific Life Wellness and Consulting, LLC. I work with teens and adults based in NJ in individual therapy. I specialize in trauma as well as supporting parents of teens with self-harm and suicidal thoughts. Additionally, I believe firmly in community outreach and would like to do more workshops and speaking on topics such as mental health hygiene and coping strategies.

Outside of work, I enjoy spending time with my family. I love movies and 90s/2000s cartoons. I love to read, and I enjoy doing puzzles. You can find me on Instagram and LinkedIn mostly. So, follow me there if you’d like to see what’s new with me.